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Understanding CBD Product Labelling

Understanding CBD Product Labelling

If you haven’t been sleeping, you simply cannot get rid of those muscle and joint aches or you are constantly anxious for what the future may bring, and somebody says to you: “you should really try CBD, it’s completely natural, has no real side effects and has changed...
Getting to the Bottom of the Runner’s High

Getting to the Bottom of the Runner’s High

(Gretchen Reynolds, New York Times, 10 March 2021, Excerpt) For years we’ve been crediting endorphins, but it’s really about the endocannabinoids. We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often...
Lockdown Anxiety? CBD May be the Natural Solution

Lockdown Anxiety? CBD May be the Natural Solution

(The Malestrom, 12 February 2021, Excerpt) With the unprecedented times humanity is currently living through and the stresses and strains all of us are feeling to some extent in our day-to-day lives, it’s little wonder anxiety is on the rise. In fact, anxiety is now...
Consuming CBD to Maximize Your Health Benefits

Consuming CBD to Maximize Your Health Benefits

After deciding to give CBD a try, how to take CBD is the number one question asked! There are several proven methods to effectively consume CBD. At Life Spark, we have found that the 3 healthiest and most effective ways to take CBD are sublingual with Oils, through...
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